Your therapist
A safe space begins with the right guide
I'm a licensed psychotherapist with specialized training in EMDR, dedicated to helping you move through pain and into a life that feels like yours again.
Jennifer Lemich
NCC, LPC, LMHC, Certified EMDR Therapist
My approach to healing
I believe that healing is not about erasing the past — it's about changing your relationship to it. My work is grounded in evidence-based therapies, particularly EMDR, which has helped countless people process traumatic memories and reclaim a sense of safety in their own bodies.
I work with adults navigating trauma, PTSD, anxiety, depression, and major life transitions. Whether you're carrying something heavy from years ago or struggling with what's happening right now, I'm here to walk alongside you at your pace.
My style is warm, collaborative, and direct. I'll never push you faster than you're ready to go — but I will gently challenge you when it serves your growth. Sessions are held via secure telehealth, so you can access care from the comfort of your own space.
Why EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is one of the most thoroughly researched treatments for trauma and PTSD. Unlike traditional talk therapy, EMDR works directly with the brain's natural healing processes — helping you process distressing memories so they no longer hold the same emotional charge. I chose to specialize in EMDR because I've seen it create profound, lasting change for people who felt stuck for years.
Training & credentials
EMDR Certified Therapist
EMDR International Association (EMDRIA)
Licensed Professional Counselor
Commonwealth of Virginia
Licensed Mental Health Counselor
State of Florida
Master of Science, Clinical Mental Health Counseling
Graduate degree in counseling psychology
Trauma-Focused CBT Training
Evidence-based trauma treatment
My philosophy
You don't have to earn healing. You just have to be willing to begin.
I approach every client with deep respect for their unique story and resilience. Therapy with me is a collaborative process — you set the pace, and I provide the tools, support, and expertise to help you move forward.
Ready to take the first step?
I offer a free 15-minute consultation so we can see if we're a good fit. There's no pressure — just a conversation.